exposure therapy, any of various approaches used to help reduce fear and anxiety that cause individuals to avoid specific objects, activities, or situations. Exposure to fear-producing stimuli in a safe environment can help mitigate avoidance behavior. Exposure therapy is highly effective for specific phobias and for patients affected by certain other disorders, including generalized anxiety disorder, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). Exposure therapy centers on the idea that confrontation of fear breaks the cycle of avoidance. Although this strategy is effective for some individuals, fear and avoidance persist for many others, possibly owing in part to individual ...(100 of 795 words) Access the full article Help support true facts by becoming a member. Subscribe today!