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How value at risk (VAR) helps estimate investment losses
Jan 28, 2026 6:52 AM

  

How value at risk (VAR) helps estimate investment losses1

  When is it too much? © ChaoticDesignStudio/stock.adobe.com, © Nancy Pauwels/stock.adobe.com; Photo illustration Encyclopædia Britannica, IncA guiding principle in investing is to avoid losing so much money (or losing it so quickly) that recovery becomes impossible. Because market risk is a major driver of such losses, investment pros rely on various tools to estimate and manage it.

  Among these tools, one of the most widely used is value at risk, or VAR (rhymes with car). VAR is a metric that estimates the maximum amount of money you might lose during a certain period under normal market conditions. It also gives you a percentage of certainty for this forecast, called a confidence level.

  For example, a VAR calculation could tell you that over the next month, there’s a 95% chance you won’t lose more than $10,000 in a $250,000 portfolio and a 5% chance of losing a larger amount.

  As the saying on Wall Street goes, “Take care of your losses and your winners will take care of themselves.” VAR embodies this principle by focusing solely on potential losses.

  Ironically, estimating the worst-case scenario can offer some comfort by providing a degree of certainty, even if it’s on the downside.

  Estimating VAR is typically the domain of financial institutions such as banks, hedge funds, and various other investment firms. It’s not something regular investors often do, as the process can be immense and complex.

  Financial institutions calculate VAR using three primary methods, chosen based on needs such as daily portfolio management, weekly or monthly reporting, or longer-term stress testing.

  1. Parametric (variance/covariance) method VARThis approach assumes that a portfolio follows a normal distribution (think: bell curve). The fund manager first estimates a mean return using models such as the capital asset pricing model (CAPM), historical averages, or multifactor models. The manager also estimates the asset’s standard deviation (volatility) or potential swings above and below the mean. Once the confidence level is decided, either 95% or 99%, the calculation produces the VAR figure. The result is visualized as a bell curve.

  

How value at risk (VAR) helps estimate investment losses2

  Figure 1: PARAMETRIC VAR. The left tail represents the 5% probability of an X% loss (or more) in a given time frame, while the rest of the bell curve illustrates the returns you might expect in a “normal” market.Source: Encyclopædia Britannica. For educational purposes only.When fund managers assume that an asset has linear characteristics, meaning it will likely  follow a normal distribution, then they may opt to use the parametric method. This approach is an efficient and straightforward way to estimate an asset’s risk. But its reliance on the normal distribution assumption can be a significant limitation in financial markets, where asset returns often exhibit skewness or fat tails (see sidebar), making extreme events more frequent than this method predicts.

  2. Historical method VARThis method for calculating VAR looks at historical returns to estimate potential losses.

  Suppose you want to figure out your one-day VAR at a 95% confidence level. You would take all your one-day returns for a year (250 trading days) and rank them from worst to best. For a 95% confidence level, you’d want to identify the 5th percentile, representing the worst 5% of potential losses on a given day. That 5th percentile, which out of 250 would be your 13th-worst return (5% of 250 days is 12.5 days), marks your VAR.

  At a 95% confidence level, your VAR would be -4%.

  Some fund managers don’t want to assume that an asset will follow a normal distribution (parametric VAR). Instead, they want to evaluate an asset’s past performance to help inform their estimation of its future risks under “normal” market conditions. But historical performance can’t anticipate unprecedented market conditions, events, or structural changes that may alter an asset’s behavior.

  3. Monte Carlo method VARThe Monte Carlo method estimates VAR by simulating thousands of hypothetical returns based on statistical models of an asset’s historical price behavior, such as mean returns, standard deviation (volatility), and other factors. The entire distribution of results, from losses to gains, is analyzed, and the worst percentile (such as the 5th percentile for a 95% confidence level) is then identified to determine the VAR.

  This approach is the most complex of the three methods. Consider this highly simplified example:Suppose your starting balance is $1,000 and your investment horizon is one year. Your stock has a mean return of 0.05% a day and a daily fluctuation of about 1.5%. Using the Monte Carlo method, you would run, say, 10,000 simulations to see how your investment might perform over 250 trading days. Remember, you want a 95% confidence level in your VAR.

  After running your simulations, you gather all 10,000 results and find that your worst balance at one point was down $910; your median balance was $1,040; and your best balance was $1,120. The 5th percentile of your worst balance was about $950, or a loss of 5%.

  This method is used mainly by financial institutions that have the computational power to pull it off. Given its scope and complexity, Monte Carlo VAR is a key tool institutions use for complex risk management operations such as stress testing.

  Factors that can influence value at riskHere are some of the factors that can affect your VAR:

  How investors use value at riskVAR is just one of many risk management metrics. Two other popular ones are the Sharpe ratio and the Sortino ratio; each provides a different perspective on an investment’s return. The Sharpe ratio tells you how much return you’re getting relative to an asset’s overall volatility (both ups and downs). The Sortino ratio focuses solely on downside volatility, excluding the upswings that also contribute to an asset’s risk profile. VAR estimates the worst-case scenario for your portfolio within a specific time frame along with its likelihood.

  The choice to use any given metric boils down to what aspect of performance you’re looking to evaluate. And you don’t have to calculate them yourself—these metrics are available through various brokerage websites and data services like Bloomberg, as well as software tools and other published materials (such as a prospectus).

  VAR risks and limitationsAs with any predictive metric, VAR has several limitations and blind spots. A few key flaws to keep in mind include:

  These limitations, along with others, reveal VAR’s major flaw: It can create a false sense of security by oversimplifying or neglecting significant risk factors.

  The bottom lineDespite its limitations, VAR can be useful in assessing the potential risk your investment faces over a given period. Although imperfect, it can be helpful, especially alongside other risk metrics, when deciding which asset to choose, what other assets you might include to diversify your investment, how large a position you should hold, and when to rebalance your portfolio.

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